Spelt for human health and nutrition
Miles, Carol A.
Alleman, Gayle Povis
Butkus, Sue Nicholson
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Spelt is very closely related to wheat, and there is renewed interest in spelt among people looking for alternative foods, heirloom varieties, or certified organic grain products. This publication answers some common questions that consumers may have regarding whether or not spelt can be used as an alternative to wheat and also provides nutritional and cooking information on spelt.